Easy and Healthy Thanksgiving is just around the corner, and whether you’re hosting a feast or contributing to one, the question lingers – can Thanksgiving sides be both easy to make and healthy?
Yes, they can! Discover delightful recipes that not only meet the criteria of flavor, health, and adaptability but also add a touch of elegance to your Thanksgiving table.
Pancetta-flavored green Beans with Hazelnuts
Ingredients:
- 5 slices pancetta (≈2 oz, organic and no additive preferred)
- 1 onion
- 1 garlic clove
- 1 pack green beans (≈12 oz)
- 10 hazelnuts
Method:
- Chop and add pancetta to a pan on low-medium heat until the fat seeps out.
- Peel and chop the onion; fry until translucent.
- Trim and halve the green beans; add them to the pan with 1-2 Tbsp of water. Cook until soft.
- Peel and mince the garlic clove; add it to the green beans.
- Crush hazelnuts on a chopping board; toast them until browned.
- Serve green beans in a dish, and sprinkle with hazelnuts.
Herbed Mashed Potatoes
Ingredients:
- 4 large potatoes
- 1 garlic clove
- 1 cup non-dairy milk
- 1 Tbsp olive oil
- 2 Tbsp chives
- Salt & pepper to taste
Method:
- Peel potatoes and garlic; boil until tender.
- Drain and return potatoes and garlic to the saucepan; add oil, non-dairy milk, and chives.
- Mash until smooth; season to taste with salt and pepper.
- For dairy lovers, swap non-dairy milk for dairy milk and olive oil for butter. Easy and Healthy
Wholesome Vegan Stuffing
Ingredients:
- 1 large loaf whole grain bread
- 3 Tbsp olive oil
- 1 onion
- 1 cup celery
- 3 cups vegetable broth
- 1 cup canned green lentils
- 1 flax egg
- 1 tsp sage
Method:
- Cube bread; let it dry overnight.
- Preheat oven to 350°F; sauté onion and celery in olive oil.
- Add most of the vegetable broth to the bread; mix with cooked ingredients, flax egg, lentils, and sage.
- Transfer to a baking dish; bake, then crisp the top.
Zesty Cranberry Sauce
Ingredients:
- 24 oz fresh cranberries (≈4 ½ cups)
- ½ cup unsweetened applesauce
- ½ cup water
- 2 cups juice and zest of orange
- 1-2 Tbsp honey (optional)
Method:
- Boil cranberries, applesauce, and water; stir until cranberries burst.
- Simmer; add orange juice and zest.
- Cool completely; store in the fridge before serving.
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FAQs
Can I use dairy in the herbed mashed potatoes recipe?
- Yes, you can swap non-dairy milk for dairy milk and olive oil for butter if you enjoy dairy.
Is the vegan stuffing suitable for making ahead?
- Absolutely! Prepare it the night before, refrigerate it, and bake it when needed.
Can I customize the cranberry sauce sweetness?
- Certainly! Adjust the honey to your taste preference in the cranberry sauce recipe. Easy and Healthy
Are these recipes suitable for Christmas as well?
- Definitely! These dishes are versatile and perfect for any festive occasion. Easy and Healthy
Can I find more recipes on the 8fit Pro app?
- Absolutely! Sign up for the app to explore a plethora of healthy recipes for various occasions.
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Conclusion
Elevate your Thanksgiving feast with these easy and healthy side dishes, proving that wellness and indulgence can coexist on your holiday table. Easy and Healthy